After the Caps smoked the Jets, 4-0, on Thursday night, I blogged that we’d know around 930pm if the Capitals were back in the Southeast Division race.

I was wrong, we actually knew an hour earlier as the Capitals destroyed Winnipeg, 6-1, on Friday night. The victory puts the Caps just five points in back of first place Winnipeg with a game in hand. In addition, Washington is just three points behind the 8th place New York Rangers with a Sunday date at 7pm looming with the Rags.

Everything has pretty much come together for Washington this week and as I mentioned after Thursday’s win, it starts with having a close to full lineup. The return of Brooks Laich has done wonders for the forward combinations and suddenly Coach Adam Oates has two lines that can put the biscuit in the basket. It was the second line that set the pace again scoring first as Laich buried one by Ondrej Pavelec off of a sweet feed from Mike Ribeiro. Then Ribeiro set up Troy Brouwer on a two on one to give Washington a 2-0 advantage.

In the middle frame Jay Beagle scored after a nice pass from Joel Ward to chase Pavelec and then the Gr8 greeted Al Montoya with a top shelf snapper that made it 4-0 and ended this one for all intensive purposes. In the third period, Mike Green scored with Laich doing a super job of screening in front and then Alexander Ovechkin tallied on the power play for his 2nd of the night and 15th of the season (now tied for 7th in NHL goal scoring) to round out the Caps markers.

Braden Holtby continued his stellar play and didn’t lose his shutout until late in the third period. #70 made some big stops early in the game when Winnipeg was playing hard and physical against Washington. The Jets also received the first four power plays of the game but Holtby didn’t allow any rubber to get past him.

So the Caps are now 14-16-1 with 17 games remaining. It is very clear that despite the loss to the Penguins on Tuesday, they picked up some confidence in that tough defeat. Pittsburgh has won 11 in a row and Washington nearly beat them in that game in the Steel City. Since then the Capitals have built on that confidence in the two white washes of Winnipeg. Confidence is so critical in hockey and the Caps clearly have that right now. Their more mobile defense with Green and Dmitry Orlov is getting to the puck quicker and getting it up to the forwards so that they can create more offense. The improved health has brought a lot of optimism this week.

The question now becomes, can they finally beat the Rangers, who have won both affairs this season? The Rags have the Caps number lately and John Tortorella’s crew has two talented top lines. New York has been struggling of late but you can bet they’ll be fired up for the Caps.

A win on Sunday in Madison Square Garden and things get really interesting. That is one tough place to play and the Capitals are due for some luck there after the game five disaster last spring.

Going in healthy in this third and final matchup between the two teams will certainly help.

But that game can wait until Sunday evening, Washington’s season was on the line coming to Manitoba and the Caps are leaving the province with a sweep of the Jets. Winnipeg and the MTS Centre are still trying to figure out what hit them and I’m not sure the Jets recover the rest of the regular season after getting their rears slapped around. The Capitals came in and showed Winnipeg who was boss, now Washington needs to continue to do that down the stretch to the rest of the teams they face.

Notes: Washington won the faceoff battle, 28-19. Laich was 9-4 on draws and as a result, Ribeiro only took one face-off, which is not #9′s strength…John Carlson had another really strong game logging a team high 22:37. No other Capital played over 20 minutes and none were under 10 minutes. Oates was able to just roll the lines which hopefully helps keep everyone fresh for the huge Sunday night contest.

When the Capitals lines and defensive pairings for Thursday night’s contest against the Jets were tweeted out by Washington Capitals writer Mike Vogel during warmups, I tweeted back the following:

“Strongest Lineup All Season”

Well the Caps proceeded to make me and more importantly, themselves, look good as they smoked Winnipeg, 4-0 at the MTS Centre in a must win game.

Alex Ovechkin had a goal and two helpers and Braden Holtby stopped 20 shots in a dominant performance by Washington.

It was the Capitals best game of the season and it is no coincidence that it came when they were able to field their best lineup of the year.

Mike Green returned to the ice after the Caps got back Brooks Laich and Dmitry Orlov for the first time this campaign on Tuesday in Pittsburgh. Marcus Johansson is finally healthy as well. As noted in Tuesday’s blog after their loss to the Penguins, Washington’s effort was very good. On Thursday the effort was excellent and with a nearly healthy lineup for the first time this season (only John Erskine is really missing at this point), Adam Oates’ crew delivered a dandy performance.

Oates could finally put two scoring lines on the ice and he had three very good defensive pairings to use for the first time this season. As a result, John Carlson didn’t have to play close to 30 minutes and that helped him have one heck of a hockey game. #74 was downright superb in his 23:23 of action. That total led the club and looking at the ice times, the depth in the lineup allowed the Caps to roll the lines and the defensive pairs. As Alan May tweeted before the contest, the defense was the most mobile Oates has been able to play all year. Predictably, Washington’s ability to get to the puck and move it up the ice increased tremendously. Overall players were fresher and more productive with not many guys playing out of position. It is a shame that it has taken 30 games to get a healthy lineup, but it is, what it is.

Ovechkin and Nicklas Backstrom (1 goal, 1 assist) have reformed their chemistry from past seasons and are both heating up. The Gr8 now has 27 points in 30 games and five points in his last three games. It’s no surprise that his numbers have improved as the team is getting back to full strength.

So the Caps get a huge win in Manitoba to pull within seven points of the Jets with a game in hand in the Southeast Division race. With the Carolina Hurricanes losing their fifth in a row, Washington is just five points in back of them.

On Friday at 7pm, the Caps and Jets go at it again. It is another must win for Washington. If they can get it, they are back in the division race. If they lose, then the hole they dug is likely too deep to recover from to make the postseason.

It is tough that it comes down to this game on Friday, but that’s what happens when you put yourself so far behind the eight ball.

Still, the fact that the Capitals played at a high level when they finally iced a nearly healthy club has to be very encouraging. It gives the team and its fans hope that they may be able to salvage this season after all, especially if they can get a W for the second straight night.

We will know more around 930pm on Friday night.

Notes: Steve Oleksy continues to play solid hockey and he also took on big forward James Wright and held his own in a first period fight. #61 played 16:40, which is a good amount for a guy just cutting his teeth in the NHL this season. He doesn’t look out of place at all so far…Orlov played just 14:40 but he was +2 and looked really good at getting and moving the puck. He was paired with Green…Ovechkin had two monstrous hits in the second period on one shift (Bryan Little and Mark Stuart). Stuart only played one shift in the third period…Holtby’s best stop came in the 3rd on a sweet pad save on an all alone Antti Miettinen.

Caps fans may not like hearing this, but Sidney Crosby is one heck of a hockey player.

On the flip side, despite the constant bashing from clowns like Mike Milbury, Alexander Ovechkin is still a heck of a hockey player too.

On Tuesday night in Pittsburgh the two teams met in the Steel City and both players brought it in an exciting game. Ovechkin had a power play goal to give Washington the lead but Crosby answered back by setting up two goals. One of those setups, unfortunately for Washington, came after the Penguins had killed off a critical late four minute power play and they scored on the ensuing rush after a Capitals turnover to prevail, 2-1.

It was a crushing loss for the Caps who got Brooks Laich and Dmitry Orlov back in the lineup for the first time this season. The effort was good, but efforts don’t necessarily translate into points in the hockey world.

So now the Caps head to Winnipeg for a two game set with the Southeast Division leading Jets. Winnipeg has a nine point lead so Washington’s playoff chances continue to dwindle with the trade deadline set for two weeks from Wednesday (April 3).

The Caps will need to play hard like they did on Tuesday, but they also need to be more efficient. Their power play let them down and John Carlson continues to struggle with his passing at the point. A return of Mike Green would certainly be a boost to the man advantage situations. #52 is on the road trip.

At the end of the night, the hard work was there but the loss to the Penguins, who have now won 10 in a row, is a bitter one. Pittsburgh is a very good hockey team, even without Evgeny Malkin and Kris Letang, who are both out injured. Dan Bylsma has his club playing defensively as well as they have since they won the Stanley Cup in 2009. I am not sure how he turned a leaky blue line core around but part of the equation is the strong backchecking of their forwards. Pascal Dupuis’ late stick check on Ovechkin in the slot likely saved the victory. It is one example of how Pittsburgh is doing the little things in their own zone to thwart their opponents. Simply put, if the Pens keep playing like that, even Boston will have a hard time beating them in the Eastern Conference.

As for the Caps, well it was another lost game in a frustrating and disappointing lockout shortened campaign.

In the words of one Reg Dunlop, “We got a lot of losses.”

So Washington’s season is on the brink heading to Manitoba this weekend and if they don’t turn it around, the only way this loss to Pittsburgh on Tuesday will be worth it, in my book, is if they end up winning the draft lottery and getting defensemen Seth Jones.

That’s asking a lot, but that’s what it takes to get over a Capitals loss to the Penguins these days.

After 20 minutes on Thursday night, with the Capitals trailing 2-0 to division leading Carolina, you can bet the season obituaries on the Caps 2013 season were in draft form just waiting to be published.

But Alexander Ovechkin, Michal Neuvirth, and the rest of the Washington Capitals had other plans.

Playing yet another game with just five defensemen due to a first period injury to Tomas Kundratek, Adam Oates’ team showed guts and stuck together for a huge win in Raleigh. Joey Crabb scored from in front in the middle frame to make it 2-1 before Ovechkin scored on the power play on a sweet Troy Brouwer feed to tie it up just over a minute into period three. With time ticking away, Ovechkin then took a great John Carlson pass to break in alone on Canes goalie Dan Ellis. The Gr8 beat the goalie but managed to hit the near post and then the puck laid on the goal line just inside the far post. Luckily Mike Ribeiro came charging home to push the puck barely across the line with the winning tally with 2:16 left in regulation.

It was a must win and keeps the Capitals slim playoff hopes alive with 22 games to go. But the playoff talk and the discussion about buying or selling can wait for another time because tonight the Caps have something to be really pleased about and it isn’t about statistics or some tactical thing that took place on the ice. 

For those who follow Ovechkin on twitter, the captain posted a photo of him, Troy Brouwer, Brooks Laich, Mike Green, Marcus Johansson, Wojtek Wolski and Nicklas Backstrom after a sushi dinner on Wednesday evening. The Gr8 noted that the crew was then taking in a movie afterwards. This team bonding was great to see because it is clear that these guys still like each other and can have some fun together despite all of the losing and external talk of their impending doom.

There is no doubt this has been a trying and tough season for the Caps organization and their fans. Things have gone nearly as bad as possible on many fronts. The result has been an “over the top” amount of criticism on Ovechkin. The Gr8 was once the league’s top player as he was the MVP in 2008 and 2009. When you get to the top in ANY profession it is extremely hard to stay there and after the honeymoon is over, like it or not, people start getting jealous and look to take shots at you. Likeable people and players suddenly are under the microscope 24/7 and things get very intense making it difficult to continue to be everyone’s darling. You make a little mistake and the dirty laundry crew is there ready to pounce. For the Gr8, this started in Vancouver in 2010 and has continued for three years. The toll it has taken on Ovechkin, who was such a jovial and carefree guy earlier in his career, has to be great, one would think.

It isn’t easy being #1 in your sport. Just ask golfers like David Duval, Tiger Woods, or Rory McIlroy. The sharks are circling everywhere. Being #1 destroyed Duval’s game and it takes a special mentality to hold onto to the top for a long time, as Woods displayed for many years. But to do that you almost have to shut people out and change your ways. Already McIlroy is starting to experience that, as the loveable Irishmen took massive heat for walking off of the course in Florida just a couple of weeks ago. In Oveckhin’s case, he had the #1 mantle for over two years, which is a remarkable feat. But unfortunately with that came the higher standards and when his team didn’t win a Stanley Cup, he took the brunt of the heat. It is the nature of sports.

So now is a critical stage for Ovechkin and his career. He can go one of two ways. He can internalize the criticism and drive himself crazy trying to prove the critics all wrong, which will likely lead to a decrease in production and total unhappiness, or he can try and forget about the pressure and the ambulance chasers and just go out and have fun and play the game.

On Wednesday night Ovechkin went out and had fun with his teammates at a restaurant and then a movie. The next night he played a super game and his team rallied for a big victory. That had to be fun for the Gr8 and his teammates.

Sure the Caps still are in a big hole in the standings and the playoffs are a bit of a long shot this season. But there is still time to generate plenty of positives from this season. Having fun and playing as a team might be more important than any statistics or tactical strategy, at this point. To me, that was the big thing to take away from Thursday’s victory in Carolina for Ovechkin and the Caps.

So Alex, what do you say to some sushi and a movie on Friday night with your teammates in Beantown?

Notes: Neuvirth had a big night stopping 36 shots…Backstrom and Ovechkin were reunited and the Gr8 had 6 shots on goal, two points (1G, 1A), and three hits…Steve Oleksy, in just his sixth NHL game, logged 27:55 to lead his club in ice time. Amazing stuff by #61…Kundratek only played 3:14…the Caps next game is Saturday afternoon at 1pm in Boston.

The Florida Panthers rolled into Washington DC and were promptly blown out of the Nation’s Capital again by a 7-1 score. The Cats have real poor goaltending right now and are experiencing injuries galore, so it was no surprise that the Capitals ran them out of the Verizon Center on Thursday night. It was 4-0 just over eight minutes into this one so it really wasn’t much of a contest, at all.

Simply put, the Capitals are a streaking team right now and are playing with confidence. This victory makes it eight wins in the last 11 games and improves their record to 10-11-1 overall. They are 6-0 against the Southeast Division over this run and they trail division leading Carolina by six points, but have a game in hand. There are 26 games left for Washington to play this season and they have really righted the ship after a 2-8-1 start.

This club is coming together under Adam Oates and I will once again blog about the plusses of his great hockey mind. Oates knows that the Caps have a critical stretch coming up starting Saturday where they will face the Islanders, then the Rangers on Sunday, followed by a home and home with Carolina on Tuesday and Thursday of next week. A 2-1-1 or better stretch and the Caps can start thinking about playoff possibilities and becoming buyers before the NHL trade deadline set for April 3rd.

So what did the old #77 do when his team got up by four pucks early? He started resting some of his key players. Check the ice times out, Karl Alzner played just under 18 minutes and John Carlson didn’t even hit the 17 minute mark. Both of those guys have been logging 22 plus minutes lately. In addition, the bench boss was able to roll his forward lines the rest of the contest as Alex Ovechkin, Nicklas Backstrom, and Mike Ribeiro were also in the 16 to 17 minute range, below their season averages by quite a bit. The Gr8 still managed to get a goal and two assists with the limited ice time.

Braden Holtby made 29 saves, some of the key variety, but you can expect him to go back to back this weekend the way he is going. Only a late defensive breakdown cost #70 a fourth shutout this season. Holtby is in a groove and seems to know where the shots are coming from as Washington is playing their system well. His ability to play the puck also aids the Caps breakout and takes pressure off of their defensemen. Oates watched how New Jersey used Martin Brodeur’s stickhandling prowess and now he is using Holtby’s similar skills to his advantage.

The Caps can enjoy this win for the night but they won’t face crummy goaltending on Long Island on Saturday where they’ll likely go up against Evgeny Nabokov. Then they probably face “King Henrik” Lundqvist at the Verizon Center on Sunday. Both of those guys are huge upgrades over what they shot against on Thursday.

So it’s a good thing Oates got an early lead and alertly planned accordingly, because the Caps will need to be firing on all cylinders for a tough weekend set with the teams from the Big Apple.

Notes: Wojtek Wolski had his second straight quality game after his benching last Saturday in Winnipeg. #17 had a goal and two assists. He is winning the one on one battles, as evidenced by Washington’s second goal where he won the puck on the backboards and came out in front of the cage and jammed the biscuit home…Steve Oleksy played his 2nd NHL game and led the team with 22+ minutes of ice time. The 27 year old D-man had two assists, as well…Troy Brouwer returned after missing Tuesday’s tilt vs Boston due to illness and had two assists in 16:29 of action.

Wow, now that was an entertaining hockey game.

The Washington Capitals spotted the Boston Bruins three first period goals then roared back with two in the middle frame, the tying tally with 6:05 to go in regulation, before winning the game, 4-3, with Eric Fehr’s top shelf wrister just 37 seconds into overtime. It was a contest that saw exciting plays and odd man rushes at both sides of the rink. There also was lots of physical play and some huge saves at both ends. No doubt anyone who paid to watch it received their money’s worth.

In addition, it was a win the Caps needed to keep their Southeast Division title hopes alive and they have won seven of their last 10 games to improve their record to 9-11-1 (19 points). It also was their most impressive victory of the season because it came against the team that likely is the best and most complete club in the Eastern Conference. Boston is 14-3-3. They have four good lines, three solid defensive pairs, and a good goalie (Tuukka Rask). Just two springs ago they won the Stanley Cup and are serious contenders once again in 2013.

So to give a quality team like the Bruins a three spot in the opening frame and come back and win says a lot about the Caps and their progress since their 2-8-1 start. This club, weak in talent in some key areas, is starting to play some good and inspired hockey.

In my book, the credit for that goes to Coach Adam Oates.

In Tuesday night’s victory, Washington actually came out and played a decent first period despite the early hole on the scoreboard. They were working hard and generating chances with a ferocious forecheck. But their special teams let them down in the first 20 minutes yielding a shorthanded goal on a penalty shot and a power play marker. Many teams might have packed it in and some coaches might have yelled at their club and likely ended any chances of a comeback.

But Oates didn’t do that. The Caps I talked to after the game, Fehr (1G, 2A), Steve Oleksy (1A), and Braden Holtby (30 saves), all to a man said it was the coach’s message between periods that allowed the Capitals to stay focused on the task at hand.

The Hall of Famer told the team that they did a lot of good things in the first period and to stick to their system. Oates’ troops did exactly that and Washington was able to chip away at the Bruins lead.

Much has been made of the Caps coaching system over the last 18 months. The popular and gregarious Bruce Boudreau did a lot of super things for the Caps but was let go in November of 2011. Bruce is a very good coach, as evidenced by what his Anaheim Ducks are doing so far this season, but his time had run its course in Washington. In came Dale Hunter and while he earned the players respect and nearly produced a trip to the Eastern Conference Finals, the organization didn’t like his defensive system. So all last spring the talk around the team was that owner Ted Leonsis and GM George McPhee needed to hire a hybrid of the two coaches. One who had an aggressive system like Boudreau but also one who had a calm demeanor and would command respect, like Hunter.

Guess what? Oates is exactly a combination of the good of both Boudreau and Hunter. He REALLY knows hockey from a technical and tactical standpoint. But he also knows people and players too. He is calm and doesn’t get too high or low. When Washington was struggling early on he preached patience and adherence to the system. He cautioned it would take time but he was not afraid to point out individual or team shortcomings. He’s a straight shooter.

So when Oates came in to talk to the media after a thrilling victory, it was no surprise that he conducted his press conference in the same fashion as he did after a loss or during the early season struggles. He was honest, forthcoming, and it is clear he wasn’t too high about things even though his team is on a roll right now. He talked about continuing to work hard and about going over some of the things they were doing wrong that led to too many chances for Boston, which fortunately did not come back to haunt them on this night. He talked about players keeping their emotions in check. He talked about the thought process in deciding to keep Holtby in the game after allowing three early goals. Basically he said all of the things you’d expect from a good coach.

And that is what the Capitals have right now, a good hockey coach, who will only get better.

Management definitely needs to make some player moves to get this team back to the elite level, and making trades during a winning run certainly puts an organization in a stronger position to do that. So McPhee and Leonsis have that going for them, which is nice.

But one thing they don’t have to worry about is looking for a head coach again. The way this club works and reacts to their bench boss certainly justifies one thing for me:

They got the coaching decision absolutely right in choosing Adam Oates.

Notes: Washington lost the face off battle 36-32, primarily because Mike Ribeiro went 1-9 from the dot. However, the Caps second goal, scored by Tomas Kundratek, came directly off of a Nicklas Backstrom (3 assists) win from the dot…Alex Ovechkin had a wild night with an assist, two penalties, 13 attempted shots, three takeaways, three hits, and two blocked shots in 23:19 of ice time. He also crashed into the Bruins goal three times. He was up and down the ice on both offense and defense and it was clear he was on a mission to get a Caps victory…Defensemen Roman Hamrlik was put on waivers on Tuesday…Mike Green (groin) and Troy Brouwer (illness) both missed the game…Oleksy played just over 10 minutes in his NHL debut and had an assist and was +2. He was paired with Tom Poti on defense.

 PROGRAMMING NOTE: I will be on WNST 1570 AM at 7:45 am on Wednesday morning talking Caps hockey with Drew Forrester. Listen Live via WNST.NET

Honorable Mention: Tennis-ATP Tour WTA Tour BNP Paribas Open (Friday-Monday 2pm from Indian Wells, CA live on Tennis Channel); Women’s College Basketball: ACC Tournament-Maryland vs. Georgia Tech/Wake Forest (Friday 6pm from Greensboro, NC live on Comcast SportsNet PLUS); Boxing: Tavoris Cloud vs. Bernard Hopkins (Saturday 9:30pm from Brooklyn, NY live on HBO), Friday Night Fights: Victor Cayo vs. Emmanuel Taylor (Friday 9pm from Atlantic City live on ESPN2); MMA: Bellator MMA (Thursday 10pm from Temecula, CA live on SpikeTV)

10. Stars (Thursday 8pm Rams Head Live); Ballyhoo! (Saturday 7pm Recher Theatre); Machine Gun Kelly (Sunday 8pm Baltimore Soundstage); Oak Ridge Boys (Friday 6pm & 9pm Rams Head on Stage), Leon Redbone (Saturday 8:30pm Rams Head on Stage), Standing in the Shadows of Motown feat. Peabo Bryson & Leela James (Monday 6pm & 9pm Rams Head on Stage); Joe Nichols (Saturday 7pm Rams Head Center Stage); Rusted Root (Saturday 6pm 9:30 Club), Dropkick Murphys (Sunday & Monday 6:30pm 9:30 Club); Scott Weiland (Monday 8pm Howard Theatre)

If you like music and live in Charm City, you’ve probably seen Ballyhoo! at some point in the last 24 months.

No band has greater benefitted from car rentals than Rusted Root. (If you don’t already get it, you will.)

Dropkick Murphys are coming. Let this be a reminder that we’re only days from St. Patrick’s Day.

Recently Scott Weiland was fired by Stone Temple Pilots. It was uncomfortable, but not as uncomfortable as the meeting his solo project Scott Weiland had the same day where the need to fire Scott Weiland was also discussed…

9. Tom Arnold (Friday & Saturday Baltimore Comedy Factory); “Wreck-It Ralph” available on Blu-Ray/DVD (Tuesday); “Oz The Great And Powerful” out in theaters (Friday); Baltimore St. Patrick’s Day Parade (Sunday 2pm Downtown Baltimore)

With all due respect to Tom Arnold, I’d rather be seeing Chris Farley AS Tom Arnold…

And I like this pre-St. Patty’s Day St. Patty’s Day. So here’s this.

(Continued on Page 2…)

Anyone who has ever played hockey at any competitive level knows that it is a game of emotion and high intensity. It is especially true in the NHL where the difference in the talent level of teams are not that great.

Simply put, in the NHL if you don’t have energy and intensity and your opponent does, you are likely going to get creamed. For evidence of that, just take a look at Wednesday night’s Caps 4-1 loss to the Flyers.

On Saturday afternoon, the Capitals once again came out flat in the first period and were being outshot 13-3. The only reason the game was scoreless was because of goalie Braden Holtby, who was doing a good job of stopping the Winnipeg shots and not allowing rebounds. Caps fans watching the game had to wonder if this contest was going to be a total continuation of the Wednesday night drubbing in Philly.

But then a funny thing happened on the way to the forum, or in this case on the ice. Winnipeg tough guy, Anthony Peluso, got into a bout with Capitals newly acquired forward Aaron Volpatti at the 17:50 mark of the opening frame. Volpatti, who was giving up three inches and 20 pounds, lost the fight fairly handily and the fans at the MTS Centre in Winnipeg were fired up.

Little did they know though, the bout for Washington was just what the Caps needed to awaken them from a nearly four period slumber.

Whether the Caps rallied around their new teammate for standing up for them in a very tough situation or not, it was the shot of adrenaline the club badly needed.

From that point until Mike Ribeiro made it 3-0 with 15:44 left in regulation by banging home the rebound of an Alexander Ovechkin shot, the Caps dominated the Jets on all fronts outshooting them 18-7 and heavily carrying the play. Matt Hendricks, Troy Brouwer, and Ribeiro all scored during that 26 plus minute stretch and it was all Washington needed to gain a key victory.

Had the Caps lost this game, they would have been eight points in back of the Jets and Carolina in the Southesast Division race. Instead they sit six in back of the Canes but just four behind Winnipeg.

So in my book, Volpatti deserves some serious kudos for coming in and making a big difference in his first game wearing a Capitals sweater. The 27 year old Canadian who competed collegiately at Brown University only played 5:24 the entire contest and didn’t register a point, but his fight was the turning point in this hockey game.

Volpatti lost that battle, but his team ended up winning the war and Washington earned a victory that helps them stay in the Southeast Division race.

Notes: Washington is now 8-11-1 and their next game is Tuesday at the Verizon Center against the Boston Bruins…Mike Green missed the game due to his lingering groin injury…Ovechkin had a very good game getting an assist, pumping four shots on net, shelling out two hits, and drawing a key four minute penalty on Mark Stuart with just over five minutes remaining. I don’t expect Mike Milbury or PJ Stock to let you know that, though…Washington won the faceoff battle, 36-28, and the Caps second goal came off of a Nicklas Backstrom offensive zone winning draw.

The Washington Capitals played their second consecutive quality hockey game on Tuesday in a 3-0 white washing of the Carolina Hurricanes.

Braden Holtby’s 33 saves and Nicklas Backstrom’s goal and assist paved the way for a solid victory after Alexander Ovechkin put on that great show on Saturday against the Devils.

Coach Adam Oates’ club is exhibiting some serious signs of being a much better hockey team than we saw in the early part of this season and their shot output over the last two contests certainly indicates that. Washington has dominated both of these last two matchups.

So the question now becomes, have the Capitals put themselves back in the playoff race?

At 7-10-1 the answer would often be a solid “no.” But then again, the Caps play in the Southleast, er, Southeast Division. At 15 points, Washington is only four points out of the division lead, which would yield a third seed in the post season.

The Caps are now 5-2 in their last seven games and the way Holtby is playing in net and the fact that Ovechkin and Backstrom have kicked their games up to the elite level certainly gives Washington and their fans cause for optimism.

Backstrom clearly was the best skater on the ice in this one and owned the puck and his opponent most of the evening. Ovechkin (1 assist) didn’t have any shots on goal but the Gr8 had three takeaways, four hits, and some superb passes that should’ve had resulted in more Capitals goals if only there were additional finishers on this club. John Carlson (1G, 1A) is playing his best hockey of the season and was a force on the ice, as well.

In net, Holtby is in a major groove and his two top stops were while the Caps were on the power play. The first was on an Alex Semin breakaway early in a scoreless game and then on Eric Staal on an odd man rush in the third period. If either of those chances go in, the game might have gone differently. But #70 is playing large in net and looks ultra confident in the cage.

Simply put, if those four players are playing near the top of their respective games, the Capitals are going to be in every contest. That is what has been happening over this seven game stretch. Add in Mike Green returning to the lineup after missing three tilts due to a groin injury and it appears that things are finally heading in the right direction for the Caps.

The question is, can they keep this up? Teams will look to take away Ovechkin and Backstrom along with Mike Ribeiro. Those three players are the heart of the Washington offense. It will be up to players like Troy Brouwer, Eric Fehr, Mathieu Perreault, Joel Ward, and Jason Chimera to convert on the great setups they are getting from 9, 19, and 8. What would make things even better is if the Caps could get Brooks Laich back in the lineup in the near future.

So are the Caps back in the playoff race? Given the current standings, you’d have to say yes.

But tough games in Philadelphia on Wednesday, then in Winnipeg on Saturday before coming home to face the Boston Bruins on Tuesday loom large. How this team does in these three upcoming contests will go a long way towards answering things for the Capitals management.

A 2-1 or better mark certainly has to make owner Ted Leonsis and GM George McPhee seriously think about finding a way to add a finisher or two to the forward crew to give this club a chance to take the division and try and make some post season headway. However, if they drop two of three in regulation then the pendulum swings back to the longer term where finishing near the bottom of the standings will very likely yield a prize prospect.

It’s a fine line for this hockey team right now, but there is no doubt they are back in the playoff race with 30 games to go.

Notes: The Caps lost the faceoff battle for the first time in seven games, 31-29…Green played 21:54 in his first game back and looked fairly good, although there were some tentative moments along the walls, which is to be expected…the Caps were 2-2 on the penalty kill and 1-4 with the power play. Their third goal came 28 seconds after a Canes penalty expired but it was the PP pressure that resulted in the tally as Carolina never recovered territorially after the initial two minutes were up.

Honorable Mention: Harlem Globetrotters (Saturday 1pm Verizon Center Saturday 7:30pm Sunday 2pm Patriot Center); Women’s College Basketball: Maryland @ Florida State (Thursday 7pm from Tallahassee live on ESPN3.com), Wake Forest @ Maryland (Sunday 2pm Comcast Center); Pro Wrestling: Ring of Honor 11th Anniversary (Saturday 8:30pm from Chicago live on Pay-Per-View); Soccer: CONCACAF U-20 World Cup Qualifying-Team USA vs. Canada (Tuesday 6pm from Puebla, Mexico live on Fox Soccer Channel); Tennis: ATP Dubai Duty Free Tennis Championships (Tuesday & Wednesday 5am Thursday 6am Friday 8am Saturday 10am from Dubai, UAE live on Tennis Channel), ATP Delray Beach International Tennis Championships (Tuesday-Friday 2:30pm Saturday & Sunday 3pm from Delray Beach, FL live on Tennis Channel); Boxing: Richar Abril vs. Sharif Bogere (Saturday 10pm from Las Vegas live on Showtime), Friday Night Fights: Billy Dib vs. Evgeny Gradovich (Friday 9pm from Mashantucket, CT live on ESPN2); Monster Jam (Saturday & Sunday 1st Mariner Arena)

10. Mos Def (Friday 9pm Rams Head Live), Fishbone (Monday 8pm Rams Head Live); ZZ Ward (Monday 7pm 8×10 Club); Johnny Winter Band (Friday & Saturday 8pm Rams Head on Stage); Lupe Fiasco (Wednesday 8pm Fillmore Silver Spring), Erykah Badu (Thursday & Friday 8pm Fillmore Silver Spring), Flyleaf & Drowning Pool (Saturday 8pm Fillmore Silver Spring); Pat Green (Wednesday 7pm 9:30 Club), Eels (Sunday 7pm 9:30 Club); Bacon Brothers (Friday-Sunday 7:30pm Birchmere); Naughty By Nature (Friday 8pm Howard Theatre); Suzanne Vega (Saturday 8pm Sixth & I Historic Synagogue); Civil Wars & T-Bone Burnett “A Place at The Table” available in stores/on iTunes (Tuesday)

I’ll be at ZZ Ward Monday night. She’s just…excellent.

You may remember Lupe Fiasco as the guy that did that song you couldn’t stop listening to that one time…

Not everyone is a huge Flyleaf fan, but you cannot doubt that girl’s pipes…

There was a time when I didn’t know if new Civil Wars music was coming. This is one of the better Tuesdays of my life.

9. Jon Stewart (Friday 8pm Meyerhoff Symphony Hall); Sandra Bernhard (Saturday 8pm Howard Theatre); “The Master” available on Blu-Ray/DVD (Tuesday); “21 and Over” out in theaters (Friday); Baltimore Boat Show (Thursday-Sunday Baltimore Convention Center)

Politics aside, Jon Stewart is so F*CKING funny.

And while you’re at the Boat Show, if you happen to see one of these please go ahead and pick it up for me.

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