Tag Archive | "justin forsett"

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Ten starters missing from Wednesday’s voluntary OTA workout

Posted on 03 June 2015 by Luke Jones

OWINGS MILLS, Md. — In the midst of their second week of organized team activities, the Ravens were missing 10 starters during their voluntary workout on Thursday afternoon.

Cornerbacks Jimmy Smith and Lardarius Webb, linebackers Terrell Suggs, Daryl Smith, and Elvis Dumervil, defensive end Chris Canty, and offensive linemen Jeremy Zuttah (offseason hip surgery), Eugene Monroe, Marshal Yanda, and Rick Wagner (foot) were all missing from the field as media observed practice. Jimmy Smith and Daryl Smith were both present for the first voluntary workout open to media last week.

In addition to second-year wide receiver Michael Campanaro (quadriceps) already being sidelined until training camp, the Ravens confirmed wideout Aldrick Robinson suffered a Grade 2 medial collateral ligament sprain that will keep him out for the remainder of the spring.

Starting left guard Kelechi Osemele was present and working after he was absent for last Thursday’s practice.

Tight end Dennis Pitta was once again catching passes and working on an individual basis as he tries to come back from two serious right hip injuries in the last two years.

Perhaps the biggest surprise of the spring has been the progress of safety Terrence Brooks (knee), who increased his activity level from the previous week and took part in some team drills on Thursday. The 2014 third-round pick suffered a torn anterior cruciate ligament in his right knee last December, but he appears to be ahead of schedule after team officials said repeatedly in the offseason that he would begin the season on the physically unable to perform list and may not be able to play this year.

The star of Thursday’s practice was wide receiver Kamar Aiken, who was working opposite veteran Steve Smith in the starting offense. Aiken made a series of impressive catches as he tries to build from his surprising 2014 season in which he rose from anonymity to catch 24 passes for 267 yards and three touchdowns in the regular season before adding another touchdown catch in the divisional playoff loss to New England.

Rookie Breshad Perriman saw most of his reps with the second-string offense, which isn’t surprising considering the Ravens historically defer to veteran players in positional battles during the spring and the early portion of training camp. During 11-on-11 team drills, the 2015 first-round pick made a nice adjustment on a seam route to catch an underthrown pass by backup quarterback Matt Schaub.

After missing last Thursday’s workout to attend his grandfather’s funeral, defensive end Brent Urban was active along the defensive line, at one point drawing the ire of head coach John Harbaugh for getting too close to the quarterback in a non-contact situation.

“It was Brent’s second time, so he was sent to his room for a couple of plays,” said Harbaugh as he laughed after practice. “He was a little too close, and then he was celebrating it. That’s what sent me over the edge. It’s like, ‘Do you understand what we’re doing here?’ But he has practiced really well.”

Now practicing fully after suffering a season-ending torn ACL in last summer’s training camp, Urban will be competing with Canty for the starting 5-technique defensive end job this summer.

Harbaugh said the Ravens hope to finalize their travel plans later this week for two instances of back-to-back road games out west during the regular season.

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Five questions pondering Forsett, Orioles corner outfielders, others

Posted on 24 April 2015 by Luke Jones

Every Friday, I’ll ponder five topics related to the Orioles or Ravens (or a mix of both).

Five questions …

1. Is it just me or are we once again too quick to doubt Justin Forsett? I understand skepticism about a running back who will turn 30 in October and is coming off a career season, but there’s too much discussion about finding his replacement considering the Ravens still don’t know who will be starting at a wide receiver spot or at tight end. Yes, it will be a tall order for Forsett to duplicate his 5.4 yards per carry average from 2014, but we are still talking about a back who averaged 4.9 yards per carry in his career prior to last season and has less wear and tear on his body than the typical player his age. For those who wanted to give the offensive line most of the credit for Forsett’s dream season, why is Melvin Gordon or Todd Gurley that attractive in the first round then? It makes sense for the Ravens to look at the running back position in the middle rounds, but I’ll be underwhelmed if a running back is the pick at 26th overall next Thursday night.

2. Is it just me or has Steve Pearce been buried too quickly? Make no mistake, the great story of the 2014 season is off to an awful start with a .507 on-base plus slugging percentage in 52 plate appearances, but I’m surprised to see manager Buck Showalter only give him one start in the last five games. It made sense to keep the red-hot Jimmy Paredes in the lineup, but I’m not sure why Alejandro De Aza (prior to Thursday night) and Chris Davis were automatically penciled into the lineup over that time. I said throughout the winter that asking Pearce to duplicate his .930 OPS from last season would be too much, but it’s not a good look for the organization to have him on the bench this early after he was often mentioned as a reason why money wasn’t spent to retain Nick Markakis or Nelson Cruz.

3. Is it just me or did Jimmy Smith’s injury history play a large part in the Ravens re-signing the cornerback now? It’s fair to acknowledge the risk in investing $21 million guaranteed in a player who’s missed 17 games over his first four seasons, but that played into general manager Ozzie Newsome and the Ravens retaining Smith at a reasonable cost. A simple look at the $25.5 million guaranteed that the Philadelphia Eagles gave free agent Byron Maxwell — the former Seattle cornerback with all of 17 career starts — last month made it obvious Smith could have commanded much more on the open market next offseason. But it made sense for both sides to gain some long-term security as the Ravens couldn’t afford to let their top cornerback walk and Smith couldn’t risk a slow start coming back from a foot injury to hinder his market value. The Ravens will now keep their fingers crossed that this deal works out better than the 2012 extension they gave to Lardarius Webb.

4. Is it just me or are the Orioles’ issues at the corner outfield spots making you pay attention to Nolan Reimold in the minors? I don’t expect the 31-year-old to be the answer, but watching De Aza, Travis Snider, and David Lough make such cringe-worthy fundamental mistakes over the last week has me concerned about the corner outfield positions. Reimold has followed up his excellent spring with an unspectacular start at Triple-A Norfolk (.250/.333/.393), but he’s drawn seven walks and hit his second homer of the season on Thursday. Those numbers aren’t exactly beating down the door for a promotion, but the aforementioned names aren’t undisputed everyday players, either. It’s wishful thinking, but Reimold’s plate discipline and speed could eventually warrant a shot in the leadoff spot, which has produced more strikeouts and fewer walks than any other slot in the order for the Orioles.

5. Is it just me or did John Harbaugh provide some much-needed common sense and historical context in his essay about football? Kudos to the Ravens head coach for this impassioned piece about a game that’s increasingly under attack in the 21st century. Harbaugh struck a fine balance in acknowledging real concerns about the game that must be addressed while reminding us of the redeeming qualities of football that we shouldn’t be so quick to dismiss or eliminate. Perhaps it’s the fact that I played nine years of football growing up and still maintain friendships with former teammates going all the way back to elementary school, but research, historical context, and thoughtfulness are more constructive than the fear-mongering we too often see about so many issues facing society. As Harbaugh wrote, the game needs to improve, but let’s not ignore the values it has taught many of us along the way.

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Ravens, Pro Bowl running back Forsett reach three-year deal

Posted on 12 March 2015 by Luke Jones

After numerous flings in his seven-year NFL career, Justin Forsett is finally out of the “friend zone.”

The Pro Bowl running back agreed to a three-year deal worth a reported $9 million with the Ravens on Thursday, which ensures a continuation of the best story of the 2014 season. After signing a one-year, $730,000 deal with Baltimore last April, Forsett rushed for a career-high 1,266 yards and eight touchdowns to lead the league’s eighth-ranked rushing offense.

The 2008 seventh-round pick from Cal had repeatedly expressed a desire to remain with the Ravens after he took over the starting job from the disgraced Ray Rice, who saw his contract terminated the day after the 2014 season opener. Displaying good patience and vision, Forsett led all NFL running backs with a 5.4 yards per carry average and 17 runs of 20 or more yards, which also set the single-season franchise record.

“I’m as hungry as ever at this point,” Forsett said. “Throughout my whole career, people have been telling me what I can’t do, even from Pop Warner to high school to college and now in the pros, even in free agency. Throughout my whole career they have been saying, ‘OK, you’re too short, you’re too slow, you’re too small.’ Now, throughout free agency I would hear, ‘He’s a little too old.’ There’s always something.

“I’m hungry to go out and show that I’m only going to get better with time.”

Those numbers earned the longtime NFL journeyman his first career trip to the Pro Bowl after previous stops in Seattle (twice), Indianapolis, Houston, and Jacksonville.

General manager Ozzie Newsome cited a lack of “wear and tear” and a reputation for mentoring a number of young running backs at the “State of the Ravens” press conference last month as reasons why the organization would try to re-sign Forsett. The move comes after a disappointing start to free agency for the Ravens with wide receiver Torrey Smith, tight end Owen Daniels, and linebacker Pernell McPhee signing elsewhere and five-time Pro Bowl defensive tackle Haloti Ngata being traded to Detroit.

Forsett acknowledged there were times during the process when he was uncertain whether a return to the Ravens was in the fold, but the veteran back ultimately wound up where he was “most comfortable” and said the decision was a “pretty easy call” in the end.

“He fits well into what we do on offense, and he handles all parts of the job effectively, including blocking and receiving,” Newsome said in a statement. “Justin is a tremendous leader by example and willing to step up as both a leader and mentor. He is truly a success story, and we’re happy he’ll continue that with us. He earned his new contract.”

His contract is also much more affordable than the five-year, $42 million deal with $21 million guaranteed that Philadelphia awarded former Dallas running back DeMarco Murray on Thursday. Murray led the NFL with 1,845 rushing yards while averaging 4.7 yards per carry last year to Forsett’s 5.4 yards per carry clip for Baltimore.

Forsett’s re-signing doesn’t prohibit the Ravens from exploring young running backs in this year’s draft, but they now know they can count on the veteran to lead a group that includes 2014 fourth-round pick Lorenzo Taliaferro, veteran Bernard Pierce, and former practice-squad member Fitz Toussaint.

Nearly a year to the day that he was released by Jacksonville and pondered whether his career might be over, Forsett has finally found the stability and commitment from the Ravens that he’s long been searching for throughout his career. With a key piece now in place, Newsome can turn to building the rest of a roster that’s sustained a number of key losses this week.

“I just think back on where I was this point last year. It’s just a blessing,” Forsett said. “I thank God every day for this opportunity to come out and do what I love to do, then be able to find a home, be able to play somewhere where they want me, appreciate me, and [I am] just excited.”

 

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Ravens pass on using franchise tag for 2015 season

Posted on 02 March 2015 by Luke Jones

As expected, the Ravens elected not to use the franchise tag on any player for the 2015 season.

Limited salary-cap space and the lack of an ideal candidate made it a foregone conclusion that the Ravens would not use the franchise or transition tag on any player before Monday’s 4 p.m. deadline. This marks the third consecutive offseason in which the Ravens have not used the designation with former running back Ray Rice being the last Baltimore player to be tagged in 2012.

The five NFL players to be designated as his team’s franchise player were Denver wide receiver Demaryius Thomas, Kansas City linebacker Justin Houston, Dallas wide receiver Dez Bryant, New England kicker Stephen Gostkowski, and New York Giants defensive end Jason Pierre-Paul. Miami tight end Charles Clay was given the transition tag, which is cheaper than the franchise tag but only gives the Dolphins the right to match any offer sheet to which Clay might be signed by another team and does not award them two first-round picks like the non-exclusive franchise tag does.

A look ahead to next offseason provides a pair of intriguing franchise tag candidates in cornerback Jimmy Smith and kicker Justin Tucker. For a frame of reference, the franchise tag for a cornerback is $13.075 million this season while the tag for a kicker is set at $4.126 million.

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Stay or leave: Forecasting the Ravens’ 2015 class of free agents

Posted on 02 March 2015 by Luke Jones

With free agency set to begin at 4 p.m. next Tuesday, it’s time to predict who remains and who departs among the Ravens’ 14 unrestricted free agents, three restricted free agents, and 11 exclusive-rights free agents.

The 2015 salary cap has been set to a record-high $143.28 million and the Ravens are expected to be over that total — Baltimore has less than $4 million in cap space currently, according to OverTheCap.com — upon signing their list of restricted free agents and exclusive-rights players. In other words, the organization still has a lot of work to do to clear room over the next several days with most attention on the fate of five-time Pro Bowl defensive tackle Haloti Ngata and his $16 million cap figure for the 2015 campaign.

Though the signing period officially begins on March 10, the NFL allows teams to enter into negotiations with the certified agents of players scheduled to be unrestricted free agents in the three days leading up to the start of the new league year, meaning the rumors and speculation will pick up this weekend before the start of the signing period.

To see how I fared last year, check out my 2014 free-agent forecast HERE.

UNRESTRICTED FREE AGENTS

CB Antoine Cason: LEAVES
Skinny: Considering the veteran defensive back was a non-factor after being signed last December, there’s no reason to think the Ravens will attempt to re-sign Cason unless he’s still on the market come minicamp time.

LS Morgan Cox: STAYS
Skinny: Cox is as reliable as they come at the long snapper position, but he’s also coming off the second anterior cruciate ligament injury of his career, which will work in the Ravens’ favor in getting him to sign a cheaper contract.

TE Owen Daniels: STAYS
Skinny: The temptation will be there to follow Gary Kubiak to Denver, but Daniels will be viewed as a priority to give Joe Flacco a safety net and to continue to mentor second-year tight end Crockett Gillmore.

RB Justin Forsett: STAYS
Skinny: It will be interesting to see how teams will value the veteran back who will be 30 next season, but we got the sense from general manager Ozzie Newsome last week that the Ravens view him as the top priority among their own free agents.

CB Danny Gorrer: LEAVES
Skinny: After undergoing a season-ending knee injury in December, Gorrer could be an option to re-sign if he’s still on the market over the summer, but the Ravens will look elsewhere for veteran help at the cornerback position.

DE Lawrence Guy: STAYS
Skinny: With veteran Chris Canty being cut last week, Guy would be a good veteran option to compete with 2014 fourth-round pick Brent Urban at the 5-technique defensive end spot in training camp.

LB Pernell McPhee: LEAVES
Skinny: Newsome all but confirmed that McPhee won’t be back as the rush specialist is in line for a big payday and will join the likes of Paul Kruger, Dannell Ellerbe, and Arthur Jones as defensive players the Ravens couldn’t pay in recent years.

S Jeromy Miles: STAYS
Skinny: A good special-teams player and someone who emerged to play real defensive snaps in 2014, Miles will likely be cheap enough to retain and throw back into the safety mix this summer.

G Will Rackley: LEAVES
Skinny: After suffering a concussion early in training camp that landed him on injured reserve, Rackley isn’t expected to be back and the Ravens are in much better shape along the offensive line than they were a year ago.

OL Jah Reid: LEAVES
Skinny: The Ravens would like to add another offensive lineman for depth this offseason, but the 2011 third-round pick was one of the organization’s biggest draft disappointments over the last few years.

CB Aaron Ross: LEAVES
Skinny: The veteran tore his Achilles tendon on the eve of training camp and has dealt with several injuries in recent years, making you wonder if his career has come to an end.

S Darian Stewart: LEAVES
Skinny: With former secondary coach Steve Spagnuolo back in New York as the Giants defensive coordinator, it wouldn’t be surprising to see Stewart land in the Big Apple as the two have a relationship dating back to their days in St. Louis.

WR Torrey Smith: LEAVES
Skinny: The offense will have a difficult time trying to replace his deep-ball ability, but the Ravens seemed to go out of their way last week to prepare fans for the likelihood of the University of Maryland product departing for more money elsewhere. 

QB Tyrod Taylor: LEAVES
Skinny: After serving as the backup for the durable Flacco for four years, Taylor will likely explore other possibilities as the Ravens will look at 2014 sixth-round choice Keith Wenning and other cheap options for the No. 2 job.

RESTRICTED FREE AGENTS

Restricted free agents have three accrued seasons in the league. The Ravens can offer a first-round tender ($3.347 million based on a $143 million cap), second-round tender ($2.351 million), or original-round tender ($1.539 million) to any of these players, giving them the right to match any offer sheet from an opposing team or to receive that team’s draft pick that matches the designation. The low tender awards a draft pick equal to the round in which the player was originally drafted. If the player originally went undrafted, it simply provides the team the right to match an offer sheet but awards no compensation should the player sign elsewhere.

S Will Hill: STAYS (second-round tender)
Skinny: His off-field baggage may prompt the Ravens to give Hill the low tender, but teams would then be able to sign the talented safety to an offer sheet with the Ravens receiving no compensation if they elected not to match.

CB Anthony Levine: STAYS (cheaper two-year deal)
Skinny: The special-teams standout emerged to play meaningful snaps at cornerback in the second half of 2014, but Levine will be offered a two-year deal at a cheaper rate than the low tender as the Ravens did with defensive tackle Christo Bilukidi.

K Justin Tucker: STAYS (second-round tender)
Skinny: Tucker could be in line to become the highest-paid kicker in the league in the next year, so the Ravens will give him the second-round tender to deter any teams from sniffing around for his services.

EXCLUSIVE-RIGHTS FREE AGENTS

These players have two or fewer accrued seasons in the league and own no negotiating rights. In order for the Ravens to retain the rights to these players, they must tender contracts at the league minimum based on their respective service times in the NFL. Though not certain, the Ravens generally tender all exclusive-rights players since their contracts are not guaranteed for the 2015 season.

WR Kamar Aiken: STAYS
Skinny: With Torrey Smith potentially departing, Aiken could find himself competing for a more meaningful role after an encouraging 2014 season in Baltimore. 

CB Tramain Jacobs: STAYS
Skinny: The Texas A&M product will be one to watch during training camp as he impressed the Ravens enough to land on the practice squad and cracked the 53-man roster later in the year before a hamstring injury sent him to IR. 

OL Ryan Jensen: STAYS
Skinny: The 2013 sixth-round pick spent much of last season on the practice squad before injuries garnered him a promotion, and he will find himself once again fighting to make the regular-season roster. 

LS Kevin McDermott: STAYS
Skinny: With Cox working his way back from ACL surgery, McDermott would figure to hang around to compete with the veteran long snapper during training camp. 

DE Steven Means: STAYS
Skinny: Since McPhee is likely to depart via free agency, there is an opportunity for younger players like Means to emerge as a situational rusher in the linebacker rotation this season. 

CB Rashaan Melvin: STAYS
Skinny: Even if Melvin was exposed by Tom Brady in the divisional round, he played well enough down the stretch for the Ravens to be encouraged and he should be a contender for the No. 3 and No. 4 cornerback jobs this summer. 

LS Patrick Scales: LEAVES
Skinny: Unless the Ravens choose to say goodbye to Cox, it would make little sense to bring back both McDermott and Scales to the long snapper mix. 

TE Phillip Supernaw: STAYS
Skinny: The former Houston Texan could find himself vying for a bigger role in the offense if Daniels doesn’t return and Dennis Pitta cannot return to the field in 2015. 

RB Fitz Toussaint: STAYS
Skinny: The Michigan product was taking carries away from veteran Bernard Pierce late last season and figures to have a chance to make the 2015 roster as the No. 3 running back. 

S Brynden Trawick: STAYS
Skinny: Trawick was not one of the Ravens’ many safeties to receive opportunities in the secondary last year and makes his money on special teams, putting him right back on the roster bubble this summer. 

DT Casey Walker: STAYS
Skinny: With Canty already released and Ngata potentially gone as well, players like Walker have to be salivating over an improved opportunity to crack the defensive line rotation. 

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Seven takeaways from “State of the Ravens” press conference

Posted on 25 February 2015 by Luke Jones

The Ravens’ brass met with reporters Tuesday to review the 2014 season and look ahead at the offseason priorities for 2015.

Below are seven takeaways from what was discussed:

1. The Ravens made it clear they’re more than willing to walk away from wide receiver Torrey Smith.

You got the sense from general manager Ozzie Newsome and owner Steve Bisciotti that the organization is not willing to break the bank for the 2011 second-round pick as the latter even mentioned how much the Miami Dolphins regretted paying speedy receiver Mike Wallace a couple years ago. You wonder if the Ravens were trying to show Smith some “tough love” negotiating tactics as he’s a couple weeks away from hitting the open market but has repeatedly expressed his desire to stay in Baltimore.

2. Running back Justin Forsett might be a higher priority than we thought.

Forsett will be 30 next season and many have wondered how much of his success was a product of an improved offensive line, but Newsome mentioning what kind of mentor the running back has been in his career was interesting with questions about how he’d be valued on the open market. The Ravens will look to add another young running back for the future, but it wouldn’t make sense for Newsome to offer such a compliment if he were trying to low-ball the veteran, who was such a great story in 2014.

3. We’re still waiting to hear about the future of defensive end Chris Canty.

Head coach John Harbaugh said he hasn’t spoken to the veteran defensive lineman since the end of the season when he told reporters he was contemplating retirement. You’d have to think the Ravens are trying to be respectful to the 32-year-old, who may be a salary-cap casualty if he decides to continue his career. Baltimore was in a similar position with veteran center Matt Birk a couple years ago and likely would have cut him had he not decided to retire in the offseason following Super Bowl XLVII.

4. If there were any lingering doubts, rush specialist Pernell McPhee won’t be returning to Baltimore.

Newsome couldn’t have been more clear unless he said, “We wish Pernell good luck in his future endeavors.” The 2011 fifth-round pick had a terrific season as a situation player this past season and is expected to cash in with a number of teams vying for his services. It will be interesting to see how McPhee handles a full-time role elsewhere as his cranky knees were an issue at a few different points during his run in Baltimore.

5. Safety Terrence Brooks is likely to start the 2015 season on the physically unable to perform list.

After suffering a serious knee injury in December, Brooks figured to be a question mark to begin the 2015 campaign and Newsome confirmed that on Tuesday. The 2014 third-round pick showed a few flashes while also making plenty of mistakes as a rookie, but it will be hard to count on him contributing more in his second year as he works his way back from injury. Much attention has been paid to the cornerback position, but it’s clear the Ravens need to add an impact safety this offseason.

6. Bisciotti experienced his worst year as the owner of the franchise.

It wasn’t surprising to hear the owner share the sentiment, but the conviction with which he spoke let you know just how bothered he was by the Ray Rice saga and four other player arrests. Bisciotti quipped that he was off “suicide watch” and would have considered selling the team to Steve Ballmer last year, but he didn’t come across well in disputing the notion that the NFL had an image problem before team president Dick Cass saved him by pointing to the league’s concerns with domestic violence.

7. Newsome’s discussion about the Ravens secondary was disappointing.

Newsome is an excellent executive, but his thoughts on the secondary lacked accountability as he leaned on the return of cornerback Jimmy Smith from injury. There’s no disputing that injuries played a role in last year’s woes, but many opined that the Ravens didn’t do enough last offseason to augment the unit after the free-agent loss of cornerback Corey Graham and long before the rash of injuries. Either way, actions will speak louder than words in how the Ravens address the defensive backfield.

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Forsett’s son arrives during Valentine’s Day storm

Posted on 16 February 2015 by Luke Jones

An unforgettable year became a little crazier for Ravens running back Justin Forsett over the weekend as his wife gave birth to their second son.

Planning to see a Lauryn Hill concert to celebrate Valentine’s Day, Forsett instead had to drive his wife to the hospital to give birth to their son, Zion. It wasn’t until Sunday, however, that we found out how close the 29-year-old Pro Bowl selection came to possibly needing to deliver the baby in the car.

On Instagram, Forsett explained the timing of his wife going into labor and how it coincided with Saturday’s snowfall.

“S/O to my wife @michellekole it took her 4hrs from start to finish to deliver our son Zion,” Forsett wrote. “I thought I was going to have to deliver the baby myself in the car on the way to the Birthing Center it happened so fast last night. Driving in that snow storm definitely added a different element to the experience as well but it all worked out. Best Valentines Day Gift ever! So Glad to have Zion J. Forsett home!”

Forsett is set to become a free agent next month, but he and his family continue to spend this offseason in Baltimore.

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Forsett hoping for chance to work with new coordinator Trestman

Posted on 02 February 2015 by Luke Jones

Free-agent running back Justin Forsett has made no secret about his preference to stay with the Ravens after a Pro Bowl season, but many thought the departure of offensive coordinator Gary Kubiak might complicate that sentiment.

After all, Forsett rushed for a career-high 1,266 yards in Kubiak’s zone-blocking scheme and also played for the new Denver Broncos head coach for one season in Houston, but the 29-year-old back likes what he’s heard about new offensive coordinator Marc Trestman. The former Chicago Bears head coach has a reputation for preferring the passing game, but head coach John Harbaugh has made it clear that the Ravens won’t try to mess with a running game that thrived in 2014.

Forsett sees the potential for an added wrinkle under Trestman that wasn’t a major factor in his game this past year.

“I’m excited that we’re going to keep some of the main [rushing] principles that we had,” Forsett told WNST.net in Phoenix last week. “I think it’s been working for us, so why not keep it going? I’m excited about what he’s going to bring to the offense as far as maybe some extra routes for the running back. I know Matt Forte caught a lot of passes, so I’m all about that.”

The two-time Pro Bowl selection Forte caught 176 passes for 1,402 yards and seven touchdowns in two seasons under Trestman and was just the latest running back to have a major role as a receiver in the 59-year-old’s offense. As the offensive coordinator in Oakland, Trestman ran a system in which Charlie Garner caught 91 passes for 941 yards in 2002.

His three years with Arizona from 1998-2000 produced two Cardinals running backs — Larry Centers and Michael Pittman — with seasons of 69 or more receptions. And before that, Derek Loville caught 87 passes out of the backfield for San Francisco in 1995, Trestman’s first year as the 49ers offensive coordinator.

Of course, it’s no secret that Trestman has historically leaned toward the passing game, which would typically lead to running backs getting fewer carries but more opportunities to make receptions out of the backfield.

Forsett caught only 44 passes for 263 yards last season and didn’t make a touchdown reception until the 35-31 loss to New England in the division round. But he’s shown strong ability as a receiver in limited opportunities in past seasons, reining in 41 passes in 2009 and 33 in 2010 with Seattle.

The 5-foot-8, 197-pound back plans to meet with Trestman in the near future as he will continue working out at the Ravens’ training facility in Owings Mills this offseason. As he and his wife are expecting another baby this offseason, Forsett will rest his body after the biggest workload of his NFL career, but he doesn’t plan to rest on his laurels counting down to the start of free agency.

“You definitely feel it. I’m going to get some rest,” said Forsett, who plans to remain in Baltimore throughout the winter. “You get older [and] it’s hard to really get back into shape. You always want to make sure when you really start training, you’re not going to start back at zero. You want to be able to continue to move and progress and kind of go up in that upper climb. I’m going to continue to work out and continue to keep my body in shape.”

It will be interesting to see what kind of market develops for Forsett as it’s no secret that running backs have been devalued in recent years. He will turn 30 next October and many will argue that he was a product of Kubiak’s zone system, but Forsett averaged 4.9 yards per carry in his career prior to the 2014 season, proving he’s had plenty of success when given the opportunities.

After finally breaking the mold in which teams previously viewed him as a change-of-pace and third-down back, Forsett hopes the Ravens will commit to him with more long-term security than he’s ever enjoyed in his seven-year career.

“That’s where my heart is. I want to be back in Baltimore,” Forsett said. “Unfortunately, there’s a business part. I’m just being patient. I’ve been able to do that my whole career.”

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Flacco turns down invitation to Pro Bowl

Posted on 20 January 2015 by Luke Jones

Ravens quarterback Joe Flacco has never made the Pro Bowl, but he’s choosing family over an invitation at the conclusion of his seventh year.

With many fans surprised to see Matt Ryan and Andy Dalton selected to replace the Super Bowl-bound Tom Brady and the injured Aaron Rodgers, it turns out Flacco was invited to participate in Sunday’s game in Arizona. However, the 30-year-old elected to remain with his wife, Dana, who is expecting the couple’s third child this month.

Ravens wide receiver and teammate Torrey Smith broke the news via his official Twitter account after initially questioning why Dalton was chosen for the game instead of Flacco.

 

In his only season under offensive coordinator Gary Kubiak — who has now become the head coach of the Denver Broncos — Flacco set career highs in passing yards (3,986) and touchdown passes (27). His 91.0 passer rating was his highest since the 2010 season, and Flacco completed 62.0 percent of his passes, the third-highest completion percentage of his career.

In addition to head coach John Harbaugh coaching one of the rosters, the Ravens are sending four players to this year’s Pro Bowl including linebackers Elvis Dumervil and C.J. Mosley and right guard Marshal Yanda. Initially a first alternate, running back Justin Forsett was added to the game last week after Houston’s Arian Foster bowed out with an injury.

Vinny Testaverde is the only quarterback in franchise history to be chosen for the Pro Bowl, and that selection came in the Ravens’ inaugural 1996 season.

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Forsett added to Pro Bowl roster in place of Houston’s Foster

Posted on 13 January 2015 by Luke Jones

After completing one of the most surprising seasons in franchise history, Ravens running back Justin Forsett is on his way to his first Pro Bowl.

The 29-year-old was chosen as a first alternate last month and will now replace the injured Arian Foster, his former teammate in Houston. Forsett rushed for a career-high 1,266 yards and eight touchdowns in his first year with the Ravens and led all NFL running backs with a 5.4 yards per carry average.

“I first want to thank all of my teammates and coaches that played a part, especially our offensive line and [fullback Kyle Juszczyk,]” Forsett said. “It is as much credit to them as it is to me.”

Forsett becomes the fourth Ravens player to be on his way to the game, which will be played in Arizona on Jan. 25. Right guard Marshal Yanda and linebackers Elvis Dumervil and C.J. Mosley were selected for the game in late December.

Those players will be joined at the Pro Bowl by head coach John Harbaugh and the Ravens staff, who agreed to coach one of the teams after the Denver Broncos and head coach John Fox parted ways on Monday.

“We’re looking forward to doing that,” Harbaugh said. “Right now, we are preparing to put a couple of schemes together and go out there and coach a game.”

The running back’s addition means the Ravens will continue their streak of having at least four players selected to every Pro Bowl since 2005. Baltimore could have more players added to the game as Juszczyk, linebacker Terrell Suggs, punter Sam Koch, and return specialist Jacoby Jones are also first alternates.

 

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